Off The Blocks

Posted on March 17, 2017

British Swimming has launched a new innovative online resource, Off the Blocks, designed to provide information and support to teachers and coaches working across the country.  Off the Blocks is...

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The Science Behind Hand Paddles

Posted on April 30, 2014

The science behind hand paddles is still relatively unknown despite their ubiquity on pool decks and the extensive research and design behind their creation. Some coaches and swimmers treat them...

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